After nearly 19 years of Pilates teaching, I'm delighted to be able to offer classes in my local area, working in the stunning Goan centre studio, with views over-looking Downhills Park.

This lunchtime class is a general level Pilates Matwork session open to all, and particularly suitable for recurring lower back pain, shoulder/ neck pain, post-natal recovery or general stiffness. We work on developing sound technical foundations before powering up into some stronger moves, always moving at a steady pace.

It runs weekly on Mondays from 12.45-1.45pm. Click on a date below to register.

On registration, you will receive an email with a link to a Health Form. Please complete the form online before your first session.

You will need to bring your own yoga/ pilates mat.

Small equipment (balls, bands and blocks) will be provided.

If you have any questions, please complete the contact form at the bottom of the page.

I hope to meet you soon!

Marguerite