Update February 2025: Due to ongoing problems with hygiene and maintenance within the venue, I have decided to relocate my classes from the Goan Community Centre. A new Monday class will begin at the Lordship Rec Hub at 1.45pm from the 2nd March and a new Wednesday class will begin at West Green Primary school from the beginning of April. If you'd like any details about these classes, please contact me via the contact form at the end of the page.

This lunchtime class is a general level Pilates Matwork session open to all, and particularly suitable for recurring lower back pain, shoulder/ neck pain, post-natal recovery or general stiffness. We work on developing sound technical foundations before powering up into some stronger moves, always moving at a steady pace.

It runs weekly on Mondays from 12.45-1.45pm. Click on a date below to register.

On registration, you will receive an email with a link to a Health Form. Please complete the form online before your first session.

You will need to bring your own yoga/ pilates mat.

Small equipment (balls, bands and blocks) will be provided.

If you have any questions, please complete the contact form at the bottom of the page.

I hope to meet you soon!

Marguerite